Online Courses
Learn at depth.
Integrate in practice.
Progress with intention.
These programs are designed for those seeking more than information alone — offering a structured and embodied approach to understanding trauma, the nervous system, and relational healing.
Moniquea’s online courses bring together decades of clinical experience, somatic practice, and real-world application into a format that is both accessible and deeply transformative.
Each course is designed not only to build understanding, but to support integration — bridging the gap between knowledge and lived experience.
Whether you are beginning your journey or deepening an existing practice, these programs offer a clear and supported pathway into this work.
Designed for practitioners, professionals, and individuals ready to move beyond surface-level learning into real transformation.
What you can expect
A trauma-informed, somatic approach to learning
Practical tools you can apply immediately
A balance of theory, embodiment, and integration
Content grounded in real-world experience
A clear pathway for both personal and professional development
Course Levels
A pathway, not just a collection of courses
These courses are designed as a progressive pathway, supporting both personal and professional development over time.
Many begin with foundational learning before moving into deeper levels of application and integration. For those seeking more formal training or a professional pathway, this work may also provide a natural bridge into structured practitioner development through the Eunoia Institute.
Level 1: Foundations
An entry point into trauma-informed, somatic, and relational understanding.
These courses are designed for both individuals and practitioners seeking a grounded understanding of how trauma impacts the body, behaviour, and relationships. You will develop core awareness, language, and practical tools that can be applied in both everyday life and professional contexts.
Level 2: Practitioner Development
For those ready to deepen their skill, capacity, and application.
These courses move beyond foundational knowledge into more nuanced and applied work, supporting practitioners to engage with greater confidence, clarity, and depth. The focus is on integrating somatic awareness, relational understanding, and practical intervention skills into real-world practice.
Level 3: Advanced Integration
For practitioners working at the depth of human experience.
These programs support ongoing development, refinement, and integration for those already working in the field. The emphasis is on complexity, case application, practitioner sustainability, and embodied presence in practice.
Level 1
Courses
Whether you are just starting or ready to deepen your practice, these courses offer a clear and supported entry point into this work.
Understanding the Nervous System
A foundational course in trauma and somatic awareness
An introduction to how trauma is held in the body and expressed through the nervous system. This course provides a grounded understanding of regulation, activation, and safety, forming the basis for both personal healing and professional application.
From Survival to Regulation
Practical tools for working with the nervous system
This course focuses on applied somatic practices to support regulation, capacity building, and stabilisation. You will learn how to recognise nervous system patterns and work with them in a way that is both practical and sustainable.
Relational Healing and Attachment
Understanding patterns, protection, and repair
Explore how trauma shapes relational patterns, attachment dynamics, and emotional responses. This course supports deeper awareness of self and others, while introducing pathways for repair, connection, and more secure relating.
Building Trauma-Informed People
and Systems
For practitioners, leaders, and organisations committed to creating meaningful change, the Eunoia Institute provides professional development, workforce training, and systems reform initiatives across mental health, health, community, and justice sectors.
Our work moves beyond theory, supporting individuals and organisations to build practical capability, strengthen workforce wellbeing, and create trauma-informed cultures and systems that are sustainable, effective, and humane.
Make a Bigger Difference With
Trauma-Informed Training
“Trauma, when met with depth, becomes integration.”
Moniquea Spiteri is a Somatic Psychotherapist, educator, and founder whose work sits at the forefront of a growing global movement in trauma integration, bringing together advanced body based psychotherapies, nervous system science, and professional reform.
